Myo-inositol and D-chiro-inositol are two forms of inositol, which is a type of sugar alcohol. These compounds are often discussed in the context of fertility and reproductive health. I took both in one supplement. I did not have PCOS but I did have two miscarriages and so I wanted to try everything I could. I do believe it helped, it has many good reviews on Amazon. By the time I was pregnant with my 3rd pregnancy, I had almost finished the entire bottle. Check out the information below on INOSITOL. Again, you do not have to have PCOS to take this supplement, I did not have PCOS and it still helped me. I did not take this prior to my first two miscarriages but I took it before my third pregnancy that resulted in my healthy beautiful babygirl. Link to supplement I used here: https://amzn.to/49KOfok
- Myo-inositol (MI): This form of inositol is naturally occurring and plays a crucial role in various cellular functions, including insulin signaling. It has been studied for its potential benefits in improving ovarian function, egg quality, and menstrual regularity in women with conditions such as polycystic ovary syndrome (PCOS).
- D-chiro-inositol (DCI): This is another form of inositol, and it is converted from myo-inositol in the body. Some research suggests that an imbalance in the ratio of myo-inositol to D-chiro-inositol may be linked to insulin resistance, which is common in women with PCOS. Supplementing with D-chiro-inositol has been investigated as a way to improve insulin sensitivity.
PCOS is a condition that affects the ovaries and is often associated with fertility issues. Research has shown that women with PCOS may have an imbalance in the ratio of myo-inositol to D-chiro-inositol. Supplementing with a combination of these two forms, in a specific ratio (40:1 or 3.6:1, myo-inositol to D-chiro-inositol), has been suggested to potentially improve outcomes in women with PCOS.
Studies have reported positive effects on menstrual regularity, ovulation, and other fertility-related parameters with the use of myo-inositol and D-chiro-inositol supplements in women with PCOS. However, it’s important to note that individual responses may vary, and the effectiveness of these supplements may depend on various factors, including the specific characteristics of the individual’s condition.
Before starting any supplementation, especially if you are trying to conceive or addressing fertility concerns, it is crucial to consult with a healthcare professional. They can provide personalized advice based on your specific health situation and help you determine the most appropriate course of action.
This can be taken by all women with infertility struggles, whether you have PCOS or not, please consult your doctor. However, I would discontinue the use as soon as you find out you are pregnant.
Link to supplement I used here: https://amzn.to/49KOfok