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The Science Behind Coenzyme Q10 (CoQ10) and Its Impact on Fertility

I believe in Coenzyme Q10 (CoQ10) because I used it for about 60 days prior to getting pregnant for my third time (my healthy/full-term pregnancy). I believe that it improved my egg quality so that when the sperm did fertilize my egg, it was healthy enough to not end in miscarriage. There was a study …

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Pros and Cons of Exercise When Trying To Conceive – Exercise while pregnant

Many articles will say exercising is completely safe while pregnant. And I believe “generally” and for “most” people, it probably is. But I think some people (like myself) who may have experienced pregnancy loss or miscarriage may have to consider changing our exercise habits. I was a runner and I worked pretty hard in the …

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How To Bear Fruit In Your Own Life

The Bible talks about “BEARING FRUIT”. Well what does that mean? “Bearing fruit” means “to create something miraculous and special that only comes through God’s power and grace”. In Genesis, God commands his people to be “fruitful and multiply” in regards to children. Because children are a blessing from the Lord. Having children is miraculous …

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