MY BLOG POST

Myo & D-Chiro Inositol & Fertility
Myo-inositol and D-chiro-inositol are two forms of inositol, which is a type of sugar alcohol. These compounds are often discussed in the context of fertility

The Science Behind Coenzyme Q10 (CoQ10) and Its Impact on Fertility
I believe in Coenzyme Q10 (CoQ10) because I used it for about 60 days prior to getting pregnant for my third time (my healthy/full-term pregnancy).

Can I pee after sex when trying to get pregnant?
When trying to conceive, us women know that everything counts and we take everything into consideration! So should you pee after sex if you are

Pros and Cons of Exercise When Trying To Conceive – Exercise while pregnant
Many articles will say exercising is completely safe while pregnant. And I believe “generally” and for “most” people, it probably is. But I think some

7 Fertility Boosting Foods
Changing our diet is not always easy or desirable but let’s face it, when we are trying to conceive (TTC), we will do almost anything

Social Comparison: The Thief of Joy
With easy access to YouTube, Facebook, TikTok, Instagram and other social platforms, it is easy to fall into the trap of social comparison. We fall